Health

Discover the power of ashwagandha for overall wellness. Reduce stress and anxiety & improve sleep quality. Does Ashwagandha make you gain weight? Find out now. Head to Panchamrit's…
Read More...

If your typical day goes something like this – wake up, skim through emails, hustle through work, grab lunch on the go, catch up on social media, handle more work, squeeze in a workout,…
Read More...

B6 (Pyridoxine) Physiological Roles and Food Sources Vitamin B12 is found in moderate amounts in poultry, fish, liver, and eggs, with lower concentrations in meat and milk. The…
Read More...

Effects on Physiology and Possible Causes Vitamin B12 can be found in the liver, kidney, muscle meats, eggs, cheese, milk, and fish. It is absent from yeast and plant-based diets.…
Read More...

Anyone is vulnerable to developing the life-threatening condition of high blood cholesterol. The leading cause of death for men and women in the United States is heart disease, worsened…
Read More...

The effectiveness of nutritional supplements is controversial. , however, the controversy arises because many consumers buy subpar accessories that are either ineffective or contain…
Read More...

While this is true in extreme cases of anger, which I call "aggressive anger," other situations call for just as strong an approach to anger management but where the indicators of anger…
Read More...

When stomach acid runs back into the lower esophagus, it causes a painful burning feeling known as acid reflux. Even though your heart remains unaffected, the burning sensation you may…
Read More...

It might be tough to tell the difference between a sprain and a fracture after a foot injury. Foot sprains include the ligaments, while foot fractures entail any of the 26 bones of the…
Read More...

Everyone is familiar with the signs of a cold: a dripping nose, a scratchy throat, a hacking cough, watery eyes, and so on.It may come as a surprise to hear that the common cold…
Read More...